The Center for Healing and Liberation creates spaces of freedom, health and abundance in which we can cultivate a thriving future.

  • Healing

    We engage in practices for collective healing, deep rest, transformative awareness, self-care and nourishing connection.

    We need healing awareness practices that integrate our somatic and inner lives. How can justice work be sustainable? We need to access our own deep resources.

    Simply put, healing is justice work.

  • Wellness

    A commitment to personal and collective liberation calls for us to step beyond “overwork as a virtue”, a cultural framework that leaves us depleted and scattered. Wellness and self-care are not extra, they are fundamental to sustaining the work of transforming and healing our world.

  • Racial and Social Justice

    Within ourselves, we find body, energy, spirit, emotion, thought, ancestors. The realities of race, gender and culture permeate and impact our bodies, dreams, health, careers, choices and capacities. The Center for Healing and Liberation offers powerful practices so that BIPOC folks can free our capacity to navigate our lived truths and the multigenerational histories we carry in our bodies.

The Center’s work:

  • Embodies values of deep reflection, exploration, intersectional analysis, commitment to personal and collective liberation and cultural transformation. 

  • Fosters community spaces of discovery, joy and mutual support. 

  • Centers BIPOC folks and those most harmed by structural oppression. 

  • Cultivates healing in relation to ongoing and multigenerational trauma.  

  • Mobilizes communities to take action and shift cultural narratives.

We offer:  

  •   Gatherings, events and ritual practices that center community and spirit.  

  •  Meditation practices that help us examine somatically-based holding patterns. As we release those patterns, we connect to our own strength and capacity and to the ground of being.

  • BIPOC-specific events, gatherings and healing practices to support BIPOC wellness, healing and deep rest. 

  • An experiential approach to embodying awareness, practices and actions that cultivate and create racial and social justice. 

  • Support for engaged service and the joining of inner and outer transformation.

What does our work look like?